Pilates Classes – Sperrin Physiotherapy and Pilates Clinic

Natur & Co Social Wellness Club, Omagh

9.30am
10.30am
6.40pm
7.30pm

Beginners Pilates
Postnatal Pilates (babies welcome)
Pregnancy Pilates (third trimester)
Pregnancy Pilates (second trimester)

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Thursdays at The Patrician, Carrickmore

9.30am
10.30am

Beginners Pilates
Mums and Tots Pilates

Tuesdays at Natur & Co Social
Wellness Club, Omagh

Tuesdays at Natur & Co Social Wellness Club, Omagh

9.30am
10.30am
6.40pm
7.30pm

Beginners Pilates
Postnatal Pilates (babies welcome)
Pregnancy Pilates (third trimester)
Pregnancy Pilates (second trimester)

9.30am
10.30am
6.40pm
7.30pm

Beginners Pilates
Postnatal Pilates (babies welcome)
Pregnancy Pilates (third trimester)
Pregnancy Pilates (second trimester)

Thursdays at The Patrician, Carrickmore

9.30am
10.30am

Beginners Pilates
Mums and Tots Pilates

In 10 sessions you’ll

feel the difference

In 20 sessions you’ll

see the difference

In 30 sessions you’ll

have a whole new body

~ Joseph Pilates ~